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Vambo

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Everything posted by Vambo

  1. joy reed and jen saki said if biden gets better then it's the same as what happen to Trump surviving the assassin's bullet.
  2. Daily Express US on MSN · 1d Jack Black's Tenacious D facing deportation after sick Trump 'assassination' joke
  3. Daily Express US on MSN · 1d Jack Black's Tenacious D facing deportation after sick Trump 'assassination' joke
  4. Browns Sign Kicker To New $15.9 Million Contract (msn.com) JULY 16 HOPKINS SIGNS The Browns are keeping Dustin Hopkins. According to The Plain Dealer, Cleveland on Monday signed Hopkins to a three-year, $15.9 million contract with $8.36 million guaranteed. Ken Blaze-USA TODAY Sports© Provided by Browns Digest Cleveland added the Hopkins last year to replace Cade York, and he gave the Browns Hopkins stability at the spot, converting a franchise record 33 of 36 field-goal attempts. JULY 15 – TEE TIME – The first free agent of the 2025 NFL offseason? Let's make it Cincinnati Bengals receiver Tee Higgins, who signed his franchise tag but as Monday is the deadline for that long-term agreement to be reached ... and according to Ian Rapoport ... one is not forthcoming ... Higgins immediately becomes the biggest non-quarterback on the early free-agent board. This doesn't mean he can't end up back with Cincy. But for foes like the Browns? Any way to chip away at the quality of the Bengals roster is a good thing. JULY 15 - RECEIVERS—The Cleveland Browns are just under two weeks away from the start of training camp, which, for many players, will be their final chance to impress coaches before the roster cut-down day. The battle for spots on the 53-man roster will be particularly competitive at receiver, where the Browns have stockpiled several former draft picks, including two former third-round selections, David Bell and Cedric Tillman. Both of whom are now potentially set to battle with Elijah Moore for a spot on the roster. Combined with the potential holdout of Amari Cooper, who has still yet to agree with the Browns on a contract extension, 92.3 The Fan's Dan Labbe has named the receivers a "storyline" to watch.
  5. If the threat (someone on the roof) was known minutes before the shooting why didn't the secret service take Trump off the stage out of the line of sight?
  6. Don’t count on the SS to provide the truth. They can’t even find out who brought cocaine into the White House
  7. Fitness standards: TLE (secretservice.gov) United States Secret Service Fitness Standards Physical Fitness Evaluation The below training fitness standards are different from the Applicant Physical Abilities Test (APAT) fitness standards. This hand-out has been designed to educate the reader on the United States Secret Service Physical Fitness standards and the proper protocols necessary to accomplish those standards. Recruits who will be attending training at the James J. Rowley Training Center (JJRTC) are expected to arrive in good physical condition, ready to begin a functional fitness program. The fitness evaluation measures strength, endurance, and aerobic capacity in four core elements. The core elements are: push-ups, sit-ups, chin-ups, and the 1.5 mile run. The fitness evaluation will be administered at the beginning, during, and end of training. Secret Service weapon carrying employees are additionally required to participate in the Secret Service Physical Fitness Evaluation quarterly. The following point system will be applied to the fitness category level achieved by the student in accordance with their age and gender. The point system will be applied to the four (4) core elements of the U.S. Secret Service Individual Fitness Profile Evaluation. Push-Ups Start in the UP position. Back and legs should be straight. Body should be pushed up with the arms fully extended with the elbows locked. Hands are shoulder width apart. Feet should be side by side with the toes tucked in. Lower your body to the floor until the chest contacts (a fist of the partner or a rolled up towel). Back should be kept straight and in line with the buttocks. Raise the body until the elbows are in a fully locked position. Repeat this sequence as many times as possible for ONE MINUTE. NORM FOR MALES Push Ups - 1 Minute Fitness Category Point Value Age Category Level 20-29 30-39 40-49 50+ Excellent 4 55 50 42 39 Very Good 3 50-54 41-49 35-41 29-38 Good 2 46-49 36-40 28-34 21-28 Poor 1 38-45 30-35 22-27 16-20 Very Poor 0 37 29 21 15 NORM FOR FEMALES Fitness Category Point Value Age Category Level 20-29 30-39 40-49 50+ Excellent 4 40 30 23 23 Very Good 3 30-39 25-29 19-22 19-22 Good 2 26-29 20-24 12-18 12-18 Poor 1 20-25 13-19 8-11 8-11 Very Poor 0 19 12 7 7 Sit-Ups Chin-ups 1.5 Mile Run You will cover a 1.5 mile course running at near maximum effort. This run will require a nearly exhaustive effort to attain your best score. You should refrain from eating two hours prior to the test, but drink plenty of water before and after the run. The run should not be done on a tread-mill. To simulate testing conditions during training, the run may be completed on asphalt and over a course that has varying levels of elevation. NORM FOR MALES Fitness Category Point Value Age Category Level 20-29 30-39 40-49 50+ Excellent 4 10:16 10:47 11:44 12:51 Very Good 3 10:17-11:41 10:48-12:20 11:45-13:14 12:52-14:24 Good 2 11:42-12:51 12:21-13:36 13:15-14:29 14:25-15:26 Poor 1 12:52-14:13 13:37-14:52 14:30-15:41 15:27-16:43 Very Poor 0 14:14 14:53 15:42 16:44 NORM FOR FEMALES Fitness Category Point Value Age Category Level 20-29 30-39 40-49 50+ Excellent 4 12:50 13:42 14:30 15:56 Very Good 3 12:51-14:24 13:43-15:08 14:31-15:57 15:57-16:58 Good 2 14:25-15:26 15:09-15:57 15:58-16:58 16:59-17:54 Poor 1 15:27-16:33 15:58-17:14 16:59-18:00 17:55-18:49 Very Poor 0 16:34 17:15 18:01 18:50 FLETC Training: During the students’ training in the Secret Service introductory course and/or the applicable FLETC course, the students will undertake two individual fitness profile assessments. The Preliminary Fitness Assessment will be administered during their first week at training (in the Secret Service introductory course). This will identify an on-board baseline for the student physical fitness level. The Secret Service FLETC Fitness Assessment will be administered approximately four weeks prior to graduating from the student’s FLETC course (test date is indicative of the FLETC class training schedule). Upon completion of the Secret Service-FLETC Assessment, the students must score a minimum of six points and at least one point in three of four the core fitness elements. If a student does not meet the Secret Service physical fitness standard, their assessment scores may be presented to the Student Review Board (SRB) for further recommendation. Note: ONLY certified fitness coordinators assigned to FLETC (at the Glynco & Artesia locations) should conduct the fitness assessments. Additionally, course coordinators should ensure all basic student certifications are being conducted on the newly created SSF 4425, Basic Trainee Standards of Performance and Student Code of Conduct Acknowledgement Form. 3 It looks like the standards are lower for females, so they are not using the best person.
  8. JD Vance addresses past criticism of Trump after he's chosen as VP: 'Bought into media's lies and distortions' "I was certainly skeptical of Donald Trump in 2016, but President Trump was a great president, and he changed my mind," the freshman senator said. "I think he changed the minds of a lot of Americans because, again, he delivered that peace and prosperity."
  9. 'LOOK IN THE MIRROR' OPINION Dems and the media brought TDS to a fever pitch. Now it's drawn blood
  10. The shooter was in a commercial for Black Rock...
  11. Democrats have been actively trying to pull Trrump's Secret detail... 'DISGRACED' BILL Dem said it was 'necessary' to strip Trump of Secret Service detail
  12. Trump rally victim is a former fire chief who shielded wife and daughters from bullets
  13. 'DISGRACED' BILL FLASHBACK: Dem said it was 'necessary' to strip Trump of Secret Service detail
  14. A staff member of Democratic Rep. Bennie Thompson is "no longer" in the congressman’s employment after allegedly posting "don’t miss next time," after the apparent assassination attempt on former President Trump on Saturday evening.
  15. SINISTER MISSION Would-be Trump assassin reportedly had bomb-making materials in vehicle
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